Conclusions from recent hypertension study: Limiting salt intake to your diet is the most proven way to lower blood pressure Eating foods rich in low-fat dairy products, vegetables, fruits and...
Wellness coach and recipe developer Vivienne brings us this recipe and says, "Ihate having a sandwich on toast for lunch and this tofu egg salad is both delicious and satisfying....
short term, all added sugars, whether glucose or sucrose or other types, should be consumed in moderation. It is also important to keep in mind that this study was done...
Having a higher blood level of EPA combined with DHA was associated with larger total brain volume and hippocampal volume at the time of the MRI scans. "We were shocked...
Stress Essentials Serenity contains a proprietary blend of herbal extracts found in traditional Chinese medicine. This unique combination of extracts provides potent antioxidants and phenolic compounds known to support against...
Prescription Medicine is increasing falls by the elderly.: In 2017, an estimated 94 percent of older adults received a prescription for a drug that increased their risk of falling. Startling...
Children are manifesting increased rates of adult diseases like hypertension or high triglycerides. And they are getting diseases that used to be unheard of in children, like Type 2 diabetes and fatty...
