Whole Grain to Eat to Decrease High Blood Sugar

Whole Grain to Eat to Decrease High Blood Sugar

HOW GOOD IS BARLEY ATR REDUCING BLOOD SUGAR? A common misconception about diabetes is that you should be avoiding all carbs. While carbs do raise your blood sugar levels, not all...

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How to Determine Which Supplement is Best? The Dr Direct 4U Deference
Never Buy Vitamins, Supplements ... From Big Box Retailers
Low-salt diet lowers blood pressure as well as Hypertension Medication
Covid 19 How Much Do We Know?

Covid 19 How Much Do We Know?

Our Managing Director was in China when both the SARS and Covid 19 first appeared in humans. His first reaction to the Covid 19 virus was pure fear.  The Chinese and...

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Vegan Tofu "Egg" Salad Recipe

Vegan Tofu "Egg" Salad Recipe

Wellness coach and recipe developer Vivienne brings us this recipe and says, "Ihate having a sandwich on toast for lunch and this tofu egg salad is both delicious and satisfying....

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Green Tea Why It Is So Beneficial To Your Health

Green Tea Why It Is So Beneficial To Your Health

Research shows that that green tea may be one of the healthiest beverages you can drink.  All our recipes are created, validated, and tested by Vivienne Savourer bon amiDr Direct Food Consultant, from this original...

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