When Should I Take Omega-3s for Maximum Benefits?

When Should I Take Omega-3s for Maximum Benefits?

Omega-3 fatty acids are an important part of the human diet, and they play a crucial role in many bodily systems, including heart, brain and joint function. These fats—found in a...

Read more 0
Can What You Eat reverse your age by 20 years to boost his longevity
Michigan Grown Tart Cherries, The Healthiest Summer Fruit

Michigan Grown Tart Cherries, The Healthiest Summer Fruit

Vivienne and I were recently in Traverse City which is located on beautiful Lake Michigan.  Vivienne wanted to share this important nuitritional information. here are so many different types of  Michigan...

Read more 0