Omega-3 fatty acids are an important part of the human diet, and they play a crucial role in many bodily systems, including heart, brain and joint function. These fats—found in a...
While genes play a part in life expectancy, "the most important thing people have got to understand is that they get to control how long and how well they live." Dr....
Vivienne and I were recently in Traverse City which is located on beautiful Lake Michigan. Vivienne wanted to share this important nuitritional information. here are so many different types of Michigan...
Our Managing Director was in China when both the SARS and Covid 19 first appeared in humans. His first reaction to the Covid 19 virus was pure fear. The Chinese and...
As we age, these damaged cells start to accumulate and cause sterile inflammation which can alter metabolism and stem cell function, promoting aging and the conditions that are often associated...
Yet, according to research led by Massachusetts General Hospital, decreasing the amount of sweet stuff in prepackaged meals and drinks could have some life-altering effects. Yet, according to research led by Massachusetts...
Big life changes and transitions can feel disorienting, even when that change is for the better. And needless to say, with the ongoing pandemic, seasonal changes, and plenty of job,...
