As a gluten free person, I scrupulously read every food label to make sure I am not ingesting anything harmful. However, I have been falling down on the job. I have not been checking the products I put on my body. Today I am searching for a new hair conditioner, as the one I have been using for a long time contains gluten. While I am at it, I am searching for less toxic ingredients. There is a wonderful website, www.ewg.org that helps you determine the toxicity of products and ingredients that you come in contact with daily. I do love using vinegar and coconut oil for so many things and mix up my own soap and some cleaning products but sometimes you need products that you buy. Gluten free or not, reading labels on everything is a good idea.   

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