Water
- Tidbits
- 26 Jul, 2018
Everyone knows that they should drink lots of water but it is not always easy to accomplish and drinking coffee actually works against your intake as it is a diuretic....
ImmuCore
- Tidbits
- 26 Jul, 2018
Cold and flu season is still upon us. We are washing our hands and trying to keep germ free and taking ImmuCore. I wanted to highlight this Metagenic product again...
Sugar and Cancer
- Tidbits
- 26 Jul, 2018
Sugar and Cancer I love sugar and need constant reminders of why I should not be eating it. A new article in the March April 2014 issue of Well Being Journal...
Sugar
- Tidbits
- 26 Jul, 2018
Getting ready for the holidays makes me think of the food I will serve. I love to bake and would love to make endless treats but am trying to focus...
Keep Your Brain
- Tidbits
- 26 Jul, 2018
Exercise is not something I have taken very seriously. I do not like it. Losing weight and being stronger are admirable goals but not enough to spur me onto a...
Back to School
- Tidbits
- 26 Jul, 2018
Going back to school is a change in family dynamics. The kids are busy interacting with other students all day and, along with their homework, they bring germs and illness...
Seaweed
- Tidbits
- 26 Jul, 2018
Seaweed Seaweed articles about health benefits are abundant and I realize I need to incorporate more of these sea vegetables into our diet. It is the source of many minerals...
